Ministries
Dawson Links

Health and Wellness Ministry


Debbie Moss, RN
Minister of Health and Wellness

Office located in the North Building.
205-871-7324
debbie.moss@dawsonchurch.org





Click for information from cdc.gov

What to Do About the Flu

5 Ways to Protect Your Health Click

Healthy Habits Help Keep Your Family Well Click






The Latest Developments
in the Diagnosis and Treatment of
Heart Disease

70 million Americans live every day with some form of heart disease.
More than 910,000 Americans still die of heart disease annually, according to the American Heart Association - it remains America’s No. 1 killer.

You are invited to a very informative health talk led by Cardiologist, Dr. Anabela Simon-Lee from CardioVascular Associates at Brookwood Medical Center.

Dr. Simon-Lee will discuss the latest developments in the diagnosis and treatment of heart disease.  After the program, you will have an opportunity to speak to the cardiologist and ask questions. 
Come for yourself or for someone you love.

Wednesday
February 10

5 - 6 p.m.
Room 254 North

Dr. Simon-LeeSpeaker:  Dr. Anabela Simon-Lee
Cardiologist – Women’s CardioVascular Center, Brookwood

Medical Background:
Internal Medicine – Tulane
Fellowships:
Cardiology – Bethesda and Walter Reed, Washington, D.c.
Cardiovascular Imaging – Harvard, Boston, MA
Nuclear Cardiology, Georgetown, Washington, D.C.

Contact: Debbie Moss at 871-7324 or debbie.moss@dawsonchurch.org



Life Line Screening

(Ultrasound Screenings for Vascular Disease may help save your life.)

Screenings will be held at Dawson

Tuesday, February 23

Pre-registration required

Call 1-800-679-5192

Get information about this Screening on line at http://www.lifelinescreening.com
or in the Dawson Foyer.



Exercise is fun!

Mid-day Exercise

Wednesdays, 10:15 a.m.-11:00 a.m., Room 100 West

You are invited to an “easy” exercise class in a comfortable group setting. The goal of the class is to participate in exercises that will help improve strength, flexibility, and balance. This free class taught by Debbie Moss begins Wednesday, January 6. The group will finish in time for Mid-Day Bible Study in Social Hall.

Contact: Debbie Moss at 871-7324 or debbie.moss@dawsonchurch.org



Caregivers Support Group

Help and support for those who are caregivers for family members who have Alzheimer’s.
Click for more information



Worship Service for Persons with Dementia

Worship designed for those with moderate dementia
Dawson’s Health and Wellness ministry is beginning a worship service to meet the needs of persons who have moderate dementia or Alzheimer’s disease. Volunteers are trained to teach and to facilitate worship.
Download the brochure CLICK



Volunteers Needed

Health and Wellness volunteers are needed to take blood pressures on Wednesdays. The commitment is only one Wednesday each month from 4:30 p.m-6:00 p.m. Please contact Debbie Moss if you are available to serve.
Contact: Debbie Moss at 871-7324 or debbie.moss@dawsonchurch.org





Health and Wellness Services Available:

Blood Pressure Checkpoint

You may get your Blood Pressure checked in the church foyer on

Wednesday 4:30 p.m. - 6:30 p.m. 
Sunday 9:00 a.m. - Noon
during the weekdays in the Health and Wellness office located in the North Building.

Blood Pressure Cards are available to keep a record of your results. Also, you can call the office and request a print-out of all your previous BP results to take with you to your next physician’s appointment.






Information from the Alzheimer’s Association

Alzheimer’s Association
http://www.alz.org/brain/01.asp

Check out the web site for information on the brain, its function, and changes that occur secondary to Alzheimer’s Disease.






Body Composition Assessment

Appearances can be deceiving. Weight alone is not a clear indicator of good health because it does not distinguish between pounds that come from body fat and those that come from lean body mass or muscle. Carrying too much fat puts a person at risk for many serious medical conditions. In fact, obesity contributes to at least half the chronic diseases in western society.

A Body Composition Assessment measures:

  • weight
  • basal metabolic rate
  • % body fat
  • lean body mass
  • total body water (helps monitor hydration level).
  • Within 30 minutes the Assessment can be done, results reviewed with you, and a print-out given. Call to schedule an appointment. No charge for this assessment.






    Lipid Profile and Blood Glucose Test

    The Health and Wellness Ministry is licensed by the Alabama Department of Health as a clinical lab. You can schedule to have your lipid profile or glucose level tested.

    A Lipid Profile measures:

  • Total Cholesterol
  • Triglycerides
  • LDL
  • HDL
  • TC/HDL Ratio

  • Within 30 minutes the tests can be run, results reviewed with you, and a print-out given.

    There is a $10 charge for the labwork.






    First Aid and CPR Classes

    Both Certification Courses and shorter “Training Only” classes are offered through the Health and Wellness Ministry.
    Call 871-7324 for details.






    Medical Equipment Available

    The following medical equipment can be checked out as needed:
  • Wheelchair
  • Hospital Bed
  • Walker
  • Crutches
  • Cane
  • Bedside Commode
  • Shower Chair

  • Also, if you have any medical equipment like the items mentioned above to donate, the Health and Wellness Ministry would like to recycle it to individuals in need.






    Blood Donation

    The Health and Wellness Ministry sponsors two Blood Drives on campus each year.  Also, a Donor Registry has been developed listing Donors and their Blood Type.

    Individuals can call the Health and Wellness when there is a need for Blood (such as an upcoming surgery). We then call and ask individuals on our registry to give a Designated Donation for that person.

    Please call if you would like to be listed as a Blood Donor in our Registry. In addition, we would keep you posted of upcoming Dawson Blood Drives.






    Health Education Material

    Educational material on numerous Health and Wellness topics is available in the church foyer.

    Stop by, browse, and pick up this free material.






    Healthy Recipes

    Each month, a new Recipe of the Month is featured. The featured meals are available on Recipe Cards in the Foyer Information Center. Past recipes are available online. Try some of these:
  • Apple Dumplings
  • Hawaiian Quesidillas
  • Chicken Satay
  • Hot and Sour Soup







  • Health Seminars

    Each month a seminar will be offered on various Health topics of importance to you, such as:
  • Skin Cancer
  • Diabetes
  • Arthritis
  • Infertility
  • Alzheimers
  • G.E.R.D.







  • Speakers Bureau

    To promote a Healthy Lifestyle, the Health and Wellness Ministry at Dawson offers “On the Road” Health Talks. A partial list of topics include:

    Allergies - Taking Control
    Am I at Risk of a Heart Attack?”
    Alzheimer’s Disease
    Anxiety Disorders
    Asthma - Taking Control
    Attention Deficit Disorder: Are You Listening to Me?
    Autism: Diagnosis-Treatments-Approaches
    Breast Cancer: What I Need to Know
    Carpal Tunnel Syndrome--Prevention and Treatment
    Colon Cancer: Symptoms and Treatment
    Dermatitis—“Stop the Itch”
    Diabetes
    Eating Disorders

    Plus many more topics

    If your neighborhood or civic organization would like to receive a list of health topics that can be presented at your meeting, call Debbie Moss.





    Disaster Relief

    Shelter Team: When a disaster strikes, Dawson has a trained Disaster Relief Shelter Team that can be activated. The team operates a shelter which is set up on Dawson’s campus during a disaster.